NLP & Hypnotherapy

NLP (Neuro-Linguistic Programming) is an extremely effective way of making lasting rapid change in your life.  It focuses on how the present and the future can be different rather than spending too much time asking why we have issues and dragging up the past, so it makes change an intriguing, often fun and quick process.  It is concerned with:


  • Neuro – the way our brains and minds work
  • Linguistic – the way language affects the way our brains and minds work
  • Programming – how our brain often seems to be working, sometimes against us, in very automated ways

  

Hypnotherapy is a form of therapy that uses the power of suggestion to encourage positive change.  I use relaxation techniques to help you reach a state where the conscious part of your mind is relaxed and your subconscious part is more open to suggestion.  This enables you to use your own resources deep within you to help make changes or regain control in certain areas of your life. 


I offer a suite of hypnotherapy services including support with: 


  • Phobias
  • Relationship with food
  • Smoking
  • Relationships
  • Anxiety 
  • Confidence
  • Relaxation 

 

First session costs £90.00 for an hour and a half with typically no more than two or three one-hour follow up sessions required at £65.00 per hour.  £5.00 off if via Skype or at Sweethay Cottage.  Packages are also available.


It is possible for change to take place in just one session!