NLP (Neuro-Linguistic Programming) is an extremely effective way of making lasting rapid change in your life. It focuses on how the present and the future can be different rather than spending too much time asking why we have issues and dragging up the past, so it makes change an intriguing, often fun and quick process. It is concerned with:
Hypnotherapy is a form of therapy that uses the power of suggestion to encourage positive change. I use relaxation techniques to help you reach a state where the conscious part of your mind is relaxed and your subconscious part is more open to suggestion. This enables you to use your own resources deep within you to help make changes or regain control in certain areas of your life.
I offer a suite of hypnotherapy services including support with:
First session costs £90.00 for an hour and a half with typically no more than two or three one-hour follow up sessions required at £65.00 per hour. £5.00 off if via Skype or at Sweethay Cottage. Packages are also available.
It is possible for change to take place in just one session!
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