Naturopathic Nutrition

Naturopathic nutrition seeks to uncover and support the root cause of discomfort, rather than just treating the symptoms.  Many people find that improving their diet not only supports one symptom but can often lead to other health benefits, such as, increased energy levels, relief from anxiety, and improvements to skin.

I have a particular interest in the mind-gut connection and recognise that if there is concern in one area it invariably leads to bother elsewhere.  

Naturopathic nutrition aims to restore our vitality through changes to diet, rectifying deficiencies, and cleansing techniques.  It also works with the whole person recommending lifestyle changes and emotional support.

I work holistically by integrating natural therapies, Ayurveda, and Traditional Chinese Medicine as well as the other disciplines I practice.  I am also a keen cook favouring local and seasonal eating.  I love sharing my recipes.

I use muscle response testing and will soon be offering access to private lab tests, if necessary, including adrenal cortisol and DHEA profiling, thyroid testing, stool analysis, DNA testing, and hair mineral analysis.

I do not diagnose or treat.