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Hypnotherapy and NLP
Overview
Hypnotherapy
Hypnotherapy
I use NLP, Ericksonian hypnotherapy, timelines, regression, parts therapy, core transformation, and IEMT to offer support covering a number of areas including phobias, relationship with food, smoking, relationships, anxiety, grief, trauma, confidence, and relaxation.
"I just wanted to say how unbelievably helpful you have been for me. I we
I use NLP, Ericksonian hypnotherapy, timelines, regression, parts therapy, core transformation, and IEMT to offer support covering a number of areas including phobias, relationship with food, smoking, relationships, anxiety, grief, trauma, confidence, and relaxation.
"I just wanted to say how unbelievably helpful you have been for me. I went back to work on Thursday last week and was very wobbly on Wednesday night. My heart was racing and I was feeling panicky. BUT, I lay in bed and went through all the things we had talked about and I placed myself on the beach, caressed my ring and was able to bring myself back to calm and strength. Honestly, you are a Godsend Laura. Thank you".
Creative Director, Publishing (permission to share anonymously given)
It is possible for change to take place in just one session although typically I recommend three to six sessions for lasting change. I offer life and wellbeing coaching to continue supporting you.
Learn more about Integral Eye Movement Therapy (IEMT) here.
Hypnotherapy
Hypnotherapy
Hypnotherapy
Hypnotherapy is a form of therapy that uses the power of suggestion to encourage positive change. I use relaxation techniques to help you reach a state where the conscious part of your mind is relaxed and your subconscious part is more open to suggestion. This enables you to use your own resources deep within you to help make changes or regain control in certain areas of your life.
NLP
Hypnotherapy
NLP
NLP (Neuro-Linguistic Programming) is an extremely effective way of making lasting rapid change in your life. It focuses on how the present and the future can be different rather than spending too much time asking why we have issues and dragging up the past, so it makes change an intriguing, often fun and quick process. It is concerned wi
NLP (Neuro-Linguistic Programming) is an extremely effective way of making lasting rapid change in your life. It focuses on how the present and the future can be different rather than spending too much time asking why we have issues and dragging up the past, so it makes change an intriguing, often fun and quick process. It is concerned with:
Neuro the way our brains and minds work
Linguistic how language affects the way our brain and mind works
Programming how our brain often seems to work, sometimes against us, in very automated ways