NLP (Neuro-Linguistic Programming) is an extremely effective way of making lasting rapid change in your life. It is interested in how to make change as simple as possible, focusing on how the present and the future can be different rather than spending too much time asking why we have issues and dragging up the past, so it makes change an intriguing and often fun process. It is concerned with:

  • Neuro – the way our brains and minds work
  • Linguistic – the way language affects the way our brains and minds work
  • Programming – how our brain often seems to be working, sometimes against us, in very automated ways

Hypnotherapy is guided hypnosis, or a trance-like state of focus and concentration achieved with the help of a clinical hypnotherapist. It is not stage hypnosis! This trance-like state is similar to being completely absorbed in a book, movie, music, or even one's own thoughts or meditations. In this state, you can turn your attention completely inward to find and utilise the natural resources deep within you that can help you make changes or regain control in certain areas of your life. 

I offer a suite of hypnotherapy services including support with: 

  • Phobias
  • Relationship with food
  • Smoking
  • Relationships
  • Anxiety 
  • Confidence
  • Relaxation 


First session costs £90.00 for an hour and a half with typically no more than two or three one-hour follow up sessions required at £65.00 per hour.  It is possible for change to take place in just one session!